ReLiva Physiotherapy & Rehab

posture

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Tips to Improve Workplace Ergonomics

Tips to Improve Workplace Ergonomics

Workplace injuries due to poor posture. are common. ReLiva Physiotherapy experts share tips to improve...
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back pain poor posture

What’s causing your back pain? Is it poor posture

If you haven’t had an accident or picked heavy weight before the back pain episode, chances are that...
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Buttock Pain

Buttock Pain? Is your heavy wallet to blame

When it comes to wallet, size matters! The Fat Wallet syndrome may be the cause of your hip, buttock...
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stretching exercises

Stretching Exercises: How to Make the Most of it

Stretching helps people of all ages as it improves flexibility. Understand all about stretching, its...
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Pregnancy Exercise Antenatal Fitness

Pregnancy Exercise, Antenatal Fitness Program

Exercises do wonders during pregnancy. Carefully planned exercise under Expert supervision can have a...
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