ReLiva Physiotherapy & Rehab

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Running Injury

Running Injury: Treatment and Self Care

If you are running then you should know to recognize early warning signs of a running injury, tips to...
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Prevent Running Injuries

Prevent Running Injuries

Common running injuries can be avoided with simple techniques. ReLiva sports physiotherapists detail...
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Marathon Training Running without Injuries

Marathon Training: Running without Injuries

How do you prevent injury when training for a marathon? ReLiva experts attempt to make the runners aware...
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Injury free Run tips

ReLiva Tips for an Injury-free Run

For runners, taking on a run for the first time, the key is to have a solid training base and a detailed...
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