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Read about the latest in our Physiotherapy blog. Any information you may be looking for related to Physiotherapy, you will find in our knowledge repository. We are always happy to share our learning and insights to help you lead a fit life.

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Falls Prevention Improve Balance

Falls Prevention: Improve Balance in the Elderly

If you are a senior, i.e. 60 year or older that means you need to take more care and precautions to avoid...
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Urinary Incontinence

Urinary Incontinence

Early treatment for Stress Incontinence includes physiotherapy. Leaky bladder, overactive bladder, urine...
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Sacroiliitis sacroiliac Joint Dysfunction

Sacroiliitis, Sacroiliac Joint Dysfunction

Sacroiliac joint dysfunction, or SI joint pain, can cause low back and leg pain. The leg pain can be...
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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Avoid permanent damage to the wrist nerve due to Carpal Tunnel Syndrome with early diagnosis & treatment....
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Tailbone Pain

Tailbone Pain [Coccydynia]

Coccydynia or Tailbone pain causes coccyx pain when sitting and getting up. Home remedy and Physiotherapy...
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Postnatal Physiotherapy after pregnancy

Postnatal Physiotherapy: Advice after pregnancy

Postnatal physiotherapy can help resolve post pregnancy issues like lower back pain, diastasis recti...
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Care for Bed ridden Elderly at Home

5 Tips to Care for Bed ridden Elderly at Home

Here are some helpful tips about geriatric care for bed ridden elderly at home (on bed rest) and ensure...
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Diastasis Recti

Diastasis Recti: Post Pregnancy Belly Bulge

If you have a post-pregnancy belly bulge, it could be due to diastasis recti; you may look pregnant months,...
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Posture in Pregnancy Dos & Donts

Posture in Pregnancy: Do’s & Don’ts

Posture is the position in which you hold your body while standing, sitting, & lying down. Good posture...
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Developmental Milestones

Developmental Milestones

Developmental milestones of each child are unique. Whether a child has a developmental delay or disorder,...
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Believe in Yourself COPD Recovery

Believe in Yourself

Most people don’t know that it is possible to manage and prevent COPD episodes and AVOID related Hospitalisation....
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CABG Recovering from Bypass Surgery

CABG: Recovering from Bypass Surgery

If you have a heart disease, especially CABG: Recovery from Bypass surgery will be complete only when...
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