Sciatica treatment options in Pune are plenty. However, you must know that Physiotherapy can help you return to your full functional activities and prevent recurrence of pain. At ReLiva Physiotherapy clinics in Pune and PCMC, Ultrasound, heat therapy, SWD, IFT and TENS may be recommended depending upon the type and area of pain for pain reduction and relieving muscle spasm. Exercises including abdomen, low back and lower limb muscle strengthening and stretching and aerobic exercises (may begin within 2 weeks of symptoms) become the central component of sciatica treatment.