ReLiva Physiotherapy & Rehab

good posture

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Tips to Improve Workplace Ergonomics

Tips to Improve Workplace Ergonomics

Workplace injuries due to poor posture. are common. ReLiva Physiotherapy experts share tips to improve...
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Posture in Pregnancy Dos & Donts

Posture in Pregnancy: Do’s & Don’ts

Posture is the position in which you hold your body while standing, sitting, & lying down. Good posture...
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back pain poor posture

What’s causing your back pain? Is it poor posture

If you haven’t had an accident or picked heavy weight before the back pain episode, chances are that...
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Pregnancy related Common Aches & Pains

Pregnancy related Common Aches & Pains

Body changes, further aggravated by hormones cause a series of Pregnancy aches and pains. You may have...
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