Pregnancy
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Benefits of Exercise during Pregnancy
The benefits of Exercise during Pregnancy are immense. Antenatal fitness propagated by ReLiva Experts...
SI Joint & Pelvic Pain: Do’s & Don’ts
Sacroiliac (SI) Joint Dysfunction can cause significant discomfort and pain in sitting and lying down....
Urinary Incontinence
Early treatment for Stress Incontinence includes physiotherapy. Leaky bladder, overactive bladder, urine...
Sacroiliitis, Sacroiliac Joint Dysfunction
Sacroiliac joint dysfunction, or SI joint pain, can cause low back and leg pain. The leg pain can be...
Tailbone Pain [Coccydynia]
Coccydynia or Tailbone pain causes coccyx pain when sitting and getting up. Home remedy and Physiotherapy...
Postnatal Physiotherapy: Advice after pregnancy
Postnatal physiotherapy can help resolve post pregnancy issues like lower back pain, diastasis recti...
Diastasis Recti: Post Pregnancy Belly Bulge
If you have a post-pregnancy belly bulge, it could be due to diastasis recti; you may look pregnant months,...
Posture in Pregnancy: Do’s & Don’ts
Posture is the position in which you hold your body while standing, sitting, & lying down. Good posture...
Pregnancy related Common Aches & Pains
Body changes, further aggravated by hormones cause a series of Pregnancy aches and pains. You may have...
SI Pain & Pregnancy: Tips
Pregnancy is known to trigger Sacroiliac Joint Dysfunctions specially Sacroiliitis. SI Pain in Pregnancy...
How Pregnancy Changes Your Body
We are geared to help women stay fit and healthy during pregnancy and after child-birth. Prenatal experts...
Gestational Diabetes
Gestational diabetes is a temporary (in most cases) diabetes in which adequate amounts of insulin to...