ReLiva Physiotherapy & Rehab

Pregnancy

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Exercise during Pregnancy benefits

Benefits of Exercise during Pregnancy

The benefits of Exercise during Pregnancy are immense. Antenatal fitness propagated by ReLiva Experts...
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SI Joint & Pelvic Pain Dos & Donts

SI Joint & Pelvic Pain: Do’s & Don’ts

Sacroiliac (SI) Joint Dysfunction can cause significant discomfort and pain in sitting and lying down....
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Urinary Incontinence

Urinary Incontinence

Early treatment for Stress Incontinence includes physiotherapy. Leaky bladder, overactive bladder, urine...
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Sacroiliitis sacroiliac Joint Dysfunction

Sacroiliitis, Sacroiliac Joint Dysfunction

Sacroiliac joint dysfunction, or SI joint pain, can cause low back and leg pain. The leg pain can be...
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Tailbone Pain

Tailbone Pain [Coccydynia]

Coccydynia or Tailbone pain causes coccyx pain when sitting and getting up. Home remedy and Physiotherapy...
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Postnatal Physiotherapy after pregnancy

Postnatal Physiotherapy: Advice after pregnancy

Postnatal physiotherapy can help resolve post pregnancy issues like lower back pain, diastasis recti...
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Diastasis Recti

Diastasis Recti: Post Pregnancy Belly Bulge

If you have a post-pregnancy belly bulge, it could be due to diastasis recti; you may look pregnant months,...
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Posture in Pregnancy Dos & Donts

Posture in Pregnancy: Do’s & Don’ts

Posture is the position in which you hold your body while standing, sitting, & lying down. Good posture...
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Pregnancy related Common Aches & Pains

Pregnancy related Common Aches & Pains

Body changes, further aggravated by hormones cause a series of Pregnancy aches and pains. You may have...
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SI Pain Pregnancy Tips

SI Pain & Pregnancy: Tips

Pregnancy is known to trigger Sacroiliac Joint Dysfunctions specially Sacroiliitis. SI Pain in Pregnancy...
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Pregnancy Changes Body

How Pregnancy Changes Your Body

We are geared to help women stay fit and healthy during pregnancy and after child-birth. Prenatal experts...
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Gestational Diabetes

Gestational Diabetes

Gestational diabetes is a temporary (in most cases) diabetes in which adequate amounts of insulin to...
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