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Cupping therapy is an ancient method of healing known to ease pain. It was used in traditional Chinese and middle eastern healing and has gained prominence once again. The cups use suction to pull on your skin and draw blood to the affected area. The blood stays in the area to heal thus creating the cupping marks or temporary bruising.
Cupping therapy is applied by placing cups on the skin to create suction. We can classify it into various types based on different parameters. Some of these are:
Cupping therapy can help with various health issues by reducing pain, improving blood flow, and aiding recovery. It is effective for chronic back and neck pain, joint problems like arthritis, and muscle strains or injuries. Cupping also benefits those with migraines, respiratory issues like asthma, and digestive discomforts, easing symptoms naturally. It promotes relaxation, helping with anxiety and stress relief. Additionally, people are known to use cupping to improve skin health, reducing acne and scars, and assist in recovery after surgeries by enhancing mobility and healing.
Getting cupping therapy with ReLiva Physiotherapy provides targeted pain relief through skilled professionals trained in cupping techniques. ReLiva’s experts assess each patient’s needs, offering personalized treatments for muscle pain, tension, and recovery. Cupping therapy options are used to address chronic pain, sports injuries, and stress-related muscle tightness, delivering natural, lasting relief. With a focus on comfort and holistic recovery, ReLiva provides a professional, people-centered approach to cupping therapy, ensuring positive outcomes for overall wellness.
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Although cupping is an ancient healing practice, its modern avatar is being used to treat a range of pain conditions, including:
These cupping therapies can be tailored to individual pain relief needs. Consultation with a trained practitioner can ensure the most effective and safe type is being used based on the patient’s specific condition.
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Cupping therapy is generally safe, but it can cause some side effects. These include mild bruising, skin irritation, or redness where the cups were placed. Some people may also experience dizziness or light-headedness. It's important to consult a trained professional to minimize risks.
Cupping can be done on various areas of the body, including the back, shoulders, arms, legs, and neck, depending on the issue being addressed.
Dry Cupping: The cups are placed on the skin without any incisions. Suction is created by using a pump or by heating the cup before placement. It is primarily used for pain relief and muscle relaxation, dry cupping improves blood flow to the affected area. Dry cupping is considered best for muscular pain, chronic pain, and tension relief.
Wet Cupping (Hijama): Small incisions are made on the skin after initial suction. The cups are then reapplied to draw out small amounts of blood. It is well known for detoxification and pain management. Wet cupping helps remove toxins and stagnant blood from the body. It is used mostly for chronic pain conditions, inflammation, and certain metabolic disorders.
Yes, cupping therapy helps with muscle recovery for athletes by improving blood flow, reducing muscle tension, and easing soreness. It can speed up healing after intense training, reduce inflammation, and relieve tightness, allowing athletes to recover faster and perform better.
The frequency of cupping therapy sessions depends on your condition and goals. For general pain relief or muscle recovery, you may be recommended to have cupping sessions once a week. For chronic conditions or deeper issues, it may be 2-3 sessions per week. Always consult with your therapist to determine the right schedule for you.
After cupping therapy, keep the treated area warm and avoid cold showers or cold packs for a few hours. Hydration and rest are recommended. The treated area may appear red or bruised. It’s normal to have these marks, which should fade in a few days. If you experience unusual pain or discomfort, contact your therapist.