I'm a software engineer and have been working from home for the last 2 years. Due to an improper sitting position, I had a severe neck spasm. One of my acquaintances recommended the Reliva Clinic. Dr. Aparna suggested 7 day sessions in addition to exercises and ergonomic work positions. Just after the sessions and the activities were finished, I felt a great deal of relief. Now that I've fully recovered, I would gladly recommend it to anyone else experiencing a similar muscular ailment.
Exercises & ergonomic work positions