Orthopaedic Physiotherapy for Pain, Injuries & Mobility Problems

Q: How many physiotherapy sessions are needed for back pain?

There is no fixed number of physiotherapy sessions for back pain. Mild cases may improve within 4–6 sessions, while chronic pain, sciatica or a slipped disc may require several weeks of structured rehabilitation. Your physiotherapist determines the frequency and duration based on the cause, severity, progress and functional goals.

Q: What is the cost of orthopaedic physiotherapy in India?

The cost of orthopaedic physiotherapy varies by location, condition and treatment needs. At ReLiva, the initial physiotherapy assessment typically ranges from ₹500–₹750, while subsequent treatment sessions generally range from ₹500–₹2,000 per session. The final cost depends on the condition, treatment complexity, therapist expertise and whether therapy is provided at a clinic or home.

Q: Physiotherapist vs orthopaedic doctor: whom should I see first?

For common muscle, joint or movement-related problems such as back pain, knee pain or uncomplicated sports injuries, a physiotherapist can often be the first point of assessment. An orthopaedic doctor is appropriate when there is suspected fracture, significant injury, infection, severe or progressive symptoms, or when medical or surgical evaluation may be required.

Q: Can physiotherapy avoid surgery for knee arthritis or a slipped disc?

Physiotherapy can help many people manage knee arthritis or a slipped disc without surgery, particularly when symptoms respond to structured exercise and conservative treatment. However, it cannot guarantee that surgery will be avoided. Surgery may be considered when symptoms are severe, progressive, or do not improve with appropriate non-surgical treatment.

Q: Is physiotherapy at home as effective as at a clinic?

Home physiotherapy can be effective for many orthopaedic conditions when treatment is appropriately prescribed and supervised. It offers convenience and one-to-one attention, while a clinic may provide access to specialised equipment, facilities and a broader range of therapies. The better option depends on your condition, treatment goals, mobility and the therapist’s assessment.

Q: When should I see a doctor instead?

See a doctor when pain is severe or rapidly worsening, follows significant trauma, or is associated with fever, unexplained weight loss, marked weakness or persistent numbness. For back pain, urgent medical assessment is needed with numbness around the genitals or anus, weakness or numbness in both legs, or new bladder or bowel problems.

Physiotherapy for conditions affecting your bones, joints, muscles, tendons and ligaments. Our orthopaedic physiotherapists assess pain, stiffness, weakness and movement problems and provide personalised treatment and rehabilitation to help restore movement and everyday function.

What Is Orthopaedic Physiotherapy?

Orthopaedic physiotherapy is a specialised area of physiotherapy focused on conditions affecting the musculoskeletal system, including the bones, joints, muscles, tendons and ligaments. It can help manage pain, stiffness, weakness and movement difficulties caused by injuries, overuse, degenerative changes and musculoskeletal conditions.

An orthopaedic physiotherapist assesses your symptoms, movement, strength and functional limitations to identify the factors contributing to your problem. Treatment may include therapeutic exercises, strengthening, mobility exercises, manual therapy, movement retraining and advice on managing activities. The treatment plan is tailored to your condition, symptoms and functional goals.

When Can Orthopaedic Physiotherapy Help?

Orthopaedic physiotherapy can help when pain, stiffness, weakness or an injury affects your movement or everyday activities. Common reasons to consult an orthopaedic physiotherapist include persistent back or neck pain, joint pain and stiffness, muscle strains, tendon and ligament problems, arthritis and other musculoskeletal conditions.

Physiotherapy may help reduce pain, improve joint and muscle mobility, restore strength and function, and support a safe return to normal activities. An assessment is particularly useful when symptoms persist, keep returning or interfere with work, exercise, sleep or daily activities.

Orthopedic Conditions and Symptoms We Treat

From injuries, fractures to back pain, neck pain and spine issues, our orthopaedic physiotherapy experts treat a wide variety of musculoskeletal issues for effective and speedy pain relief and recovery

Back, Neck & Spine Problems

Joint & Bone Conditions

Knee pain
Knee arthritis
Shoulder pain, Frozen shoulder
Hip pain
Elbow, Wrist and hand pain
Ankle pain
Foot pain and Heel pain
Arthritis and joint stiffness
Fracture rehabilitation

Muscle, Tendon & Ligament Problems

Muscle strains
Sprains
Tendon injuries
Tendinitis and tendinopathy
Ligament injuries
Muscle and soft-tissue pain
Repetitive strain injuries
Desk Job related Pain

Orthopaedic Physiotherapy Near You

Our orthopaedic physiotherapists treat back, neck, joint and sports injuries at ReLiva clinics across India. Pick your city to find a clinic near you.

Orthopaedic Physiotherapy at Your Convenience

We make sure that accessing ReLiva Physiotherapy service at any of our clinics or scheduling a home visit / online physio session is as easy as possible.

1. Contact us

Call / WhatsApp your location & treatment requirements

2. Physio Connect

Best suited physiotherapist assigned for you

3. Confirm

Your appointment for clinic / home visit / online session is confirmed

Patient Reviews

Hear what our patients are saying about their treatment of orthopedic conditions

Deeparna Bannerjee

I was suffering from lower back pain before coming to ReLiva. Being new to the region, I did not know about many physiotherapy clinics around, so I selected ReLiva based on online reviews and it turned out to be a really good decision to come here for my treatment. I benefited a lot during my course of treatment and the progress was rapid. I could feel the reduction in the pain almost on daily basis. There was significant improvement in posture and the way I looked at the regular mistakes I made in terms of the posture and movement. With my doctor’s advice here, I was able to correct them and it helped me move towards the rapid recovery. I would definitely recommend ReLiva to my family and friends as the processes and exercises they prescribe are through careful observation at your condition which makes them very effective.

Lower Back Pain
Krisha Krishnani

Reliva is a professional centre run by experts and attentive physiotherapists. I developed neck spasm caused due to my job profile & long computer hours. At Reliva, I was attended by Abhishek for 10 days. He’s a good physio having correct knowledge and ensures his patients leave with less pain. He taught and ensured I do the exercises correctly. Highly recommend.

Neck Pain
Manali Malvankar

I was experiencing swelling and numbness in my right wrist for which I consulted Dr. Manisha from Reliva. She has really good knowledge and tries to understand the case in detail. She treated me for 7 days and I could see positive results just after 3 days. Currently my swelling and pain gone completely. Thank you so much.

Wrist Pain
Dr. Prithviraj H S

I had severe back pain and disc L4 L5 bulge, for which I camehere. Shalini madam gave physiotherapy and recommended few exercises which really helped me to come out of pain. I am extremely happy with the treatment and the way madam looked after me. Overall it was really worth visiting ReLiva for the physiotherapy treatment. Thank you!

Disc Bulge L4-L5
T. Raghavan

I was not able to lift my arm or take my hand back. After 10 sessions, I am able to lift my arm better and can shampoo my hair. Now, I can even take out my wallet from back pocket with much lesser pain. Thanks for the focussed help and guidance from Reliva therapist.

Frozen Shoulder

Related Orthopedic and Musculoskeletal Conditions & Symptoms

Sacroiliitis, Sacroiliac Joint Dysfunction

Sacroiliac joint dysfunction, or SI joint pain, can cause low back and leg pain. The leg pain can be particularly difficult, and may feel like sciatica or pain caused by a lumbar disc herniation.

Muscle Strain Sprain Injury RICE Protocol

Muscle Strain, Sprain or Injury – The RICE Protocol

Muscle Strains or Muscle pulls often happen when you put a lot of pressure on a muscle. Until you’ve been accurately diagnosed by a medical practitioner, RICE is usually very helpful.

Buttock Pain? Is your heavy wallet to blame

When it comes to wallet, size matters! The Fat Wallet syndrome may be the cause of your hip, buttock pain. What should you do if it is piriformis syndrome?

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Knee Arthritis Treatment: Physiotherapy for Pain Relief & Mobility

Learn how knee arthritis physiotherapy can reduce pain, improve mobility, strengthen the knee joint, and help you stay active. Explore treatment options and recovery strategies. Call 9920991584 to book a knee arthritis physiotherapy session.

Piriformis Syndrome Physiotherapy: Relief for Buttock Pain and Sciatica-Like Symptoms

Learn the symptoms of piriformis syndrome, how it differs from sciatica, and how physiotherapy, exercises, and movement correction help relieve buttock pain. Call 9920991584 to book a piriformis syndrome physiotherapy session.

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Orthopaedic Physiotherapy for Pain, Injuries & Mobility Problems

Physiotherapy for conditions affecting your bones, joints, muscles, tendons and ligaments. Our orthopaedic physiotherapists assess pain, stiffness, weakness and movement problems and provide personalised treatment and rehabilitation to help restore movement and everyday function.

What Is Orthopaedic Physiotherapy?

When Can Orthopaedic Physiotherapy Help?

Orthopedic Conditions and Symptoms We Treat

Back, Neck & Spine Problems

Joint & Bone Conditions

Muscle, Tendon & Ligament Problems

Orthopaedic Physiotherapy Near You

Orthopaedic Physiotherapy at Your Convenience

Patient Reviews

Hear what our patients are saying about their treatment of orthopedic conditions

Related Orthopedic and Musculoskeletal Conditions & Symptoms

Sacroiliitis, Sacroiliac Joint Dysfunction

Muscle Strain, Sprain or Injury – The RICE Protocol

Buttock Pain? Is your heavy wallet to blame

Knee Arthritis Treatment: Physiotherapy for Pain Relief & Mobility

Piriformis Syndrome Physiotherapy: Relief for Buttock Pain and Sciatica-Like Symptoms

Text Neck Syndrome (Mobile Neck Pain): Symptoms, Causes and Prevention

Frequently Asked Questions

How many physiotherapy sessions are needed for back pain?

What is the cost of orthopaedic physiotherapy in India?

Physiotherapist vs orthopaedic doctor: whom should I see first?

Can physiotherapy avoid surgery for knee arthritis or a slipped disc?

Is physiotherapy at home as effective as at a clinic?

When should I see a doctor instead?

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