ReLiva Physiotherapy & Rehab

Ergonomics

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Tips to Improve Workplace Ergonomics

Tips to Improve Workplace Ergonomics

Workplace injuries due to poor posture. are common. ReLiva Physiotherapy experts share tips to improve...
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Posture in Pregnancy Dos & Donts

Posture in Pregnancy: Do’s & Don’ts

Posture is the position in which you hold your body while standing, sitting, & lying down. Good posture...
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Physiotherapy a sustainable solution for workplace Health & Wellness

Physiotherapy, a sustainable solution for workplace Health & Wellness

As India grows important in the World economy, more Indians are getting into IT/ITES. Over 50 % of these...
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Pregnancy related Common Aches & Pains

Pregnancy related Common Aches & Pains

Body changes, further aggravated by hormones cause a series of Pregnancy aches and pains. You may have...
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High Heels

High Heels: To Wear or Not to Wear?

What do high heels do to our body? High heels throw the whole body out of alignment, due to improper...
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Ergonomics in Office

Ergonomics: Does it matter in your workplace

Ergonomics is about designing workplace, products and systems to make them comfortable for use. Manage...
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Buttock Pain

Buttock Pain? Is your heavy wallet to blame

When it comes to wallet, size matters! The Fat Wallet syndrome may be the cause of your hip, buttock...
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