ReLiva Physiotherapy & Rehab

Ortho Physiotherapy

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Understanding Spondylosis Spondylitis

Understanding Spondylosis VS Spondylitis

Spondylosis and Spondylitis often cause back pain and neck pain. Spine experts from ReLiva Physiotherapy...
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Five Ways to check Knee health

Five Ways to check your Knee health

ReLiva physiotherapists suggest maintaining knee joint health will go a long way in prevention of knee...
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ICE or HEAT treatment

ICE or HEAT: Which Treatment to Choose

How to choose ice vs heat as a choice of treatment. Well, this post could help you understand when to...
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Frozen Shoulder Treatment

Frozen Shoulder Treatment: Physiotherapy

Frozen shoulder (adhesive capsulitis) causes shoulder pain and stiffness. Physiotherapy treatment with...
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Osteoporosis

Osteoporosis: All You Wanted To Know

Weak, brittle bones with low density due to Osteoporosis can lead to fractures. Learn the causes, symptoms,...
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Hip Pain Treatment

Hip Pain Treatment

Hip pain, buttock pain and hip joint pain cause may be bursitis, arthritis, sciatica or simply a hip...
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Fracture Treatment

Fracture Treatment & Recovery with Physiotherapy

Fracture treatment includes immobilisation followed by physiotherapy for a complete recovery. Any type...
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Heel Pain

Heel Pain: Things you must know

Heel pain is often caused by Plantar fasciitis, Achilles tendinitis, flat foot and heel spurs. Easily...
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Low Back Pain

Low Back Pain, You’re not the only one

Low back pain (LBP) is very common and reported by 80% of people at some time in their life but a lot...
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Arthritis Joints Pain Treatment

Arthritis – Do your Joints Pain?

Most common symptoms of Arthritis include pain, redness in the area, swelling, limited movement &...
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Ankle Pain Causes and Treatment

Ankle Pain: Causes and Treatment

You may have sprained ankle or have ankle pain in inner ankle or foot & ankle pain : Understand the...
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Knee Pain Treatment with Physiotherapy

Knee Pain Treatment with Physiotherapy

Physiotherapy treatment for knee pain relief. If you experience knee joint pain, knee swelling, runners...
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