Knowledge Center
Know more about physiotherapy treatments in this repository of articles from our physiotherapy experts
Read about the latest physiotherapy treatments and approach to addressing different conditions in ReLiva's Knowledge Centre. Any information you may be looking for related to Physiotherapy, you will find in our knowledge repository. The physiotherapy specialists share their expertise with you to ensure you are well informed, aware and empowered to make the right choices to lead an active and pain free life.
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Asthma FAQs: Learn to Breathe Easy
Asthma is a respiratory problem causing acute symptoms leaving you breathless. ReLiva physiotherapists...
Zumba: Tips to prevent injuries
Zumba is the closest you could get to having fun and having a cardio workout at the same time. However...
SI Pain & Pregnancy: Tips
Pregnancy is known to trigger Sacroiliac Joint Dysfunctions specially Sacroiliitis. SI Pain in Pregnancy...
How Pregnancy Changes Your Body
We are geared to help women stay fit and healthy during pregnancy and after child-birth. Prenatal experts...
Exercising Safely In Summer
The heat of summer combined with a busy holiday calendar means exercise and workouts fall down the priority...
Ergonomics: Does it matter in your workplace
Ergonomics is about designing workplace, products and systems to make them comfortable for use. Manage...
Buttock Pain? Is your heavy wallet to blame
When it comes to wallet, size matters! The Fat Wallet syndrome may be the cause of your hip, buttock...
DOMS: Hacks for Muscle Pain & Soreness
DOMS is muscle pain occurring as a result of muscle damage after a strenuous exercise. Most of the times,...
Paralysis Treatment after Stroke
Stroke and Paralysis are very often heard together. Find our what are they, how do they differ and how...
Fibromyalgia
Fibromyalgia is characterized by body aches, pain, weakness, stiffness, tender points around joints and...
Cardiac Rehab: Heart Health
Cardiac Rehab: Heart Health are closely related. It is designed to improve cardiovascular health after...
Fitness Essentials: Walking
Fitness Essentials for those who are getting started – Walking is as simple as it gets. What is it that...