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Know more about physiotherapy treatments in this Blog
Read about the latest in our Physiotherapy blog. Any information you may be looking for related to Physiotherapy, you will find in our knowledge repository. We are always happy to share our learning and insights to help you lead a fit life.
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High Heels: To Wear or Not to Wear?
What do high heels do to our body? High heels throw the whole body out of alignment, due to improper...
Asthma FAQs: Learn to Breathe Easy
Asthma is a respiratory problem causing acute symptoms leaving you breathless. ReLiva physiotherapists...
Zumba: Tips to prevent injuries
Zumba is the closest you could get to having fun and having a cardio workout at the same time. However...
SI Pain & Pregnancy: Tips
Pregnancy is known to trigger Sacroiliac Joint Dysfunctions specially Sacroiliitis. SI Pain in Pregnancy...
How Pregnancy Changes Your Body
We are geared to help women stay fit and healthy during pregnancy and after child-birth. Prenatal experts...
Exercising Safely In Summer
The heat of summer combined with a busy holiday calendar means exercise and workouts fall down the priority...
Ergonomics: Does it matter in your workplace
Ergonomics is about designing workplace, products and systems to make them comfortable for use. Manage...
Buttock Pain? Is your heavy wallet to blame
When it comes to wallet, size matters! The Fat Wallet syndrome may be the cause of your hip, buttock...
DOMS: Hacks for Muscle Pain & Soreness
DOMS is muscle pain occurring as a result of muscle damage after a strenuous exercise. Most of the times,...
Paralysis Treatment after Stroke
Stroke and Paralysis are very often heard together. Find our what are they, how do they differ and how...
Fibromyalgia
Fibromyalgia is characterized by body aches, pain, weakness, stiffness, tender points around joints and...
Cardiac Rehab: Heart Health
Cardiac Rehab: Heart Health are closely related. It is designed to improve cardiovascular health after...