ReLiva Physiotherapy & Rehab

Sports Injury

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Plantar Fasciitis Heel Pain

Plantar Fasciitis: Heel Pain

Plantar Fasciitis is a type of heel pain causes of which may be wearing high heels or running. Physiotherapy...
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Ankle Sprain

Ankle Sprain: Sprain Causes, Symptoms & Treatment

You may have sprained ankle or have pain in inner ankle or foot & ankle pain: Understand the types,...
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Prevent Running Injuries

Prevent Running Injuries

Common running injuries can be avoided with simple techniques. ReLiva sports physiotherapists detail...
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Calf Muscle Pain

Calf Muscle Pain with Indian Lifestyle

Calf muscle pain is common with Indians. Find about what calf muscle pain is, what causes it, home remedies;...
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Common Football Injuries

7 Common Football Injuries, Treatment and Prevention

Football injuries: Prevention & Treatment of football injuries including common sports injuries like...
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Relieve Foot Pain

Relieve Foot Pain: Home Remedies and Preventive Tips

Relieve foot pain and reduce inflammation with these home remedies for foot pain. Physiotherapy treatment...
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Common Dance Injuries

7 Common Dance Injuries And How To Prevent Them

Injuries can be devastating to a dance career, equally for a physical fitness regimen, but you can prevent...
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Tennis elbow

Tennis Elbow: Symptoms, Causes and Cure

Tennis elbow is an overuse and muscle strain injury, causes elbow pain. Understanding the causes, symptoms...
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Shin Splints

Shin Splints: Those Throbbing Legs

Haven’t you ever experienced a strong pain and/or swelling in the legs after a strenuous leg activity...
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Marathon Training Running without Injuries

Marathon Training: Running without Injuries

How do you prevent injury when training for a marathon? ReLiva experts attempt to make the runners aware...
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Tennis Elbow Strap Brace

Tennis Elbow Strap, Brace support for pain relief

Tennis elbow strap, tennis elbow clasp / brace or a tennis elbow sleeve are the most popular methods...
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Injury free Run tips

ReLiva Tips for an Injury-free Run

For runners, taking on a run for the first time, the key is to have a solid training base and a detailed...
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