Read about the latest in Physiotherapy. Any information you may be looking for related to Physiotherapy, you will find in our knowledge repository. We are always happy to share our learning and insights to help you lead a fit life.

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DISC Prolapse

Physiotherapy provides a successful treatment for spinal disc prolapse rehabilitation. Typically the treatment includes back pain relief and protection, exercise ...
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Running Injury : WARNING signs and Care

Marathon runners push the body’s limit to increase their exercise capacity. But they shouldn’t ignore the vital signs of injury and learn ...
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ReLiva Tips for an Injury-free Run

5 Tips to Prepare for an Injury-free Run                         ...
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Plantar Fasciitis: Heel Pain

Plantar Fasciitis is a condition of the foot causing pain in the heel of the foot. Pain is usually most ...
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Break Your Fast

Optimum activity levels can be attained only with a proper mix of physical fitness as well as a nutritious diet ...
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neuralgia

Neuralgia

Neuralgia is basically a condition which leads to pain along the course of the nerve. This stabbing and unbearable pain ...
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And not just because I said so…

Turn and look back in time. Think about the many different houses/homes that you have visited. Homes are homes – ...
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exercise

No time for exercise? 10 tips to get moving

Running to office? Got to get kids ready for school! Got to meet the deadline. House guests are coming and ...
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exercising safely in summers

Exercising Safely In Summer

The heat of summer combined with a busy holiday calendar means exercise and workouts fall down the priority list during the summer ...
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workplace health and wellness

Physiotherapy, a sustainable solution for workplace Health & Wellness

Author: Subodh Gupta As India grows increasingly important in the World economy, more and more Indians are getting into white ...
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asthma

Asthma: Manage & Prevent Attacks

What is Asthma? Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can ...
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pregnancy changes

How Pregnancy Changes Your Body

At FabMoms, we are geared to help women stay fit and healthy during pregnancy as well as after child-birth. Research ...
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