Read about the latest in our Physiotherapy blog. Any information you may be looking for related to Physiotherapy, you will find in our knowledge repository. We are always happy to share our learning and insights to help you lead a fit life.

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DISC Prolapse

Last Updated: 25 August, 2018 Slip disc is such a commonly heard term among the back pain sufferers. Already about ...
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Running Injury : Treatment and Self Care

Last updated on 17 Nov, 2018 Running is a great form of exercise, recreation, and sport for adults as well ...
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ReLiva Tips for an Injury-free Run

5 Tips to Prepare for an Injury-free Run Last updated on 7 Jan 2019 For runners, taking on a run ...
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Plantar Fasciitis

Plantar Fasciitis: Heel Pain

Plantar Fasciitis is a condition of the foot causing pain in the heel of the foot. Pain is usually most ...
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Break Your Fast

Optimum activity levels can be attained only with a proper mix of physical fitness as well as a nutritious diet ...
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Updated on 20th Nov, 2018 Neuralgia is basically a condition which leads to stabbing, burning, and often severe pain along the ...
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And not just because I said so…

Turn and look back in time. Think about the many different houses/homes that you have visited. Homes are homes – ...
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No time for exercise? 10 tips to get moving

Last updated Dec, 2018 Running to office? Got to get kids ready for school! Got to meet the deadline. House ...
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exercising safely in summers

Exercising Safely In Summer

The heat of summer combined with a busy holiday calendar means exercise and workouts fall down the priority list during the summer ...
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workplace health and wellness

Physiotherapy, a sustainable solution for workplace Health & Wellness

Author: Subodh Gupta As India grows increasingly important in the World economy, more and more Indians are getting into white ...
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Asthma: Manage & Prevent Attacks

What is Asthma? Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can ...
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pregnancy changes

How Pregnancy Changes Your Body

At FabMoms, we are geared to help women stay fit and healthy during pregnancy as well as after child-birth. Research ...
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