ReLiva Physiotherapy & Rehab

Knowledge Center

Know more about physiotherapy treatments in this Blog

Read about the latest in our Physiotherapy blog. Any information you may be looking for related to Physiotherapy, you will find in our knowledge repository. We are always happy to share our learning and insights to help you lead a fit life.

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parkinsons info hindi

पार्किंसन रोग (Parkinson’s Disease) और उसके लक्षण (Symptoms)

पार्किंसंस रोग के प्रबंधन में भौतिक चिकित्सा एक महत्वपूर्ण भूमिका निभा सकती है। फिजियोथेरेपी मरीजों की...
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5 Minute Office Exercises

5 Minute Office Exercises: Back Pain & Neck pain

Make time for stretching exercise in office (Chair Yoga) whether you do Work From home (WFH) or Desk...
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Muscle Strain Sprain Injury RICE Protocol

Muscle Strain, Sprain or Injury – The RICE Protocol

Muscle Strains or Muscle pulls often happen when you put a lot of pressure on a muscle. Until you’ve...
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Six Active Stretches

Six Active Stretches

These active stretches for all the major muscles of your body with no equipment needed. You can do this...
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Injury free Run tips

ReLiva Tips for an Injury-free Run

For runners, taking on a run for the first time, the key is to have a solid training base and a detailed...
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