Bangalore, unofficially referred to as India’s Silicon Valley, is a metropolis that doesn’t know how to slow down. From software professionals typing rapidly at keyboards amidst busy tech parks to chefs serving up tasty delights in the core of Indiranagar, repetitive strain injuries such as tennis elbow are becoming a rising issue. Whether it is countless hours of coding, daily two-wheeler commuting, or the rigors of an active life, most Bangaloreans end up combating elbow pain that impacts their work and daily lives.
Understanding Tennis Elbow in Bangalore
In a city where work is ruled by innovation and efficiency, tennis elbow is a widespread issue that affects professionals and creatives. The repetitive strain in typing, lifting, or even holding a steaming cup of filter coffee can cause discomfort and pain. If neglected, it may turn mundane tasks, such as opening a tiffin box or carrying bags of groceries from KR Market is painful.